Tuesday, December 29, 2009

Food logging shorthand explanations (i.e. what is a cheese wrap?)

Work in progress.  Links lead to nutritional information.

Egg wrap - Egg Beaters egg whites and Flatout Bread Light.
Cheese wrap - 2 servings shredded cheese and Flatout Bread Light.
Protein drink - Special K protein drink.
Protein bar - Special K protein bar.
Chicken wrap - boneless skinless chicken tenderloins and Flatout Bread Light.

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