Didn't do my exercise yesterday. Maybe I just need more variety, because I started to dread the exercising session, and I used to enjoy it for the first week. Since there's a million and one ways to exercise, there's no reason to do something that makes you miserable. I'm going to shelve Slim-in-6 for now and go to a group class at my gym today. SI6 has so far at least advanced me enough that I'm confident I can make it through a group class. The ones I want to try are:
Turbo Kick Box
Zuma
Power Sculpt
Advanced Step
Everlast Shadow Box
Amp'd Abs
Cardio Dance Party
24 S.E.T.
Step Jam 24
24LIFT
Have NO interest in Yoga, Pilates, Pilates Fusion, and 24Cycle (not fit enough to do the cycling class yet, maybe in the future).
Today I have to decide between Turbo Kick Box and Zuma. That's 10 classes so that's a lot of variety, and I guess classes would vary somewhat from class to class for some of them.
Still eating about 1500 calories a day. Maybe I won't post food logs daily. Sometimes it's fun, sometimes it's a chore. I'll post one now and then.
I did read 201 at home and I started at 215, so that's 14lbs in 7 weeks.
